
Yoga & Fascia Release x Climate Awareness (please read)
Hello! This is a paid event so please register over Eversports not only on Luma: https://www.eversports.de/org/activity/0a830b13-453c-466f-b40e-0e37655a6688
🌐 Language: English
♿ Wheel-chair accessible
💶 Paid event - 0-20€ paid via external platform. Registration via USC, Wellpass, Wellhub and Classpass is possible
🎟️ Hosted by: The Collective Flow
A yoga class on climate awareness, focusing on mindfulness, connection to the body and the natural world, the practice of non-harm
This beginner-friendly Yoga & Fascia Release class blends dynamic, feel-good movement with targeted tension relief using massage balls. You’ll move through a mix of simple yoga flows and functional stretches, combined with effective self-massage techniques to release tight spots and improve mobility.
Using massage balls, we’ll explore how to work into areas like the back, hips, shoulders, and feet—helping to ease stiffness, boost circulation, and support recovery. The class balances movement and release, so you’ll stay engaged while also giving your body the care it needs.
Expect to feel more open, mobile, and refreshed by the end—like a reset for your whole body. No experience needed, just curiosity and a willingness to move and unwind.
Please note that photographs and video recordings will be taken during the event for documentation, reporting, and public communication purposes; for online events, this includes recordings of the session and screenshots. If you do not wish to be included in such recordings, please let us know on site or, for online events, at the start of the session (e.g. via chat) – you are also welcome to keep your camera switched off. We will take this into consideration.
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