Breathing with the Earth: Transforming Climate Anxiety into Heart Led Action

🌐 Language: English

♿ Wheel-chair accessible upon request

💶 Paid event – €5 per ticket (will be donated)

💳 Payment at the door

🎟️ Hosted by: Guardianas.org, Mati on the Mat

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This workshop with interactive practices based on the principles of Yoga invites you to transform overwhelm into strength, reconnect with what truly matters, and discover how caring for yourself and caring for the world can coexist.

Climate anxiety often arises because we care deeply. This nurturing community experience offers a space to acknowledge our fears for the planet, reconnect with our hearts, and transform overwhelm into grounded hope and day-to-day actions.

Through conscious breathing, movement, and a shared guided reflection, we will move from anxiety and helplessness towards calm, connection, and power.

Together, we explore how caring for ourselves and caring for the Earth are intimately linked, and how we can respond to today's challenges not from fear, but from love.

Proceedings from ticket sales will be donated to organizations supporting climate justice.